Meet Justine Sheekey – a mum, a running coach, a competitive club runner, and someone who’s faced down challenges both physical and mental with nothing but a pair of trainers and an unshakable drive to
Running isn’t just about miles and medals — for many, it’s about resilience, healing, and finding purpose. For Carl Jones, 31, originally from Shrewsbury and now living on the North Welsh coast, running has been
Meet Nicola Jones, a 39-year-old powerhouse from Connah’s Quay, North Wales. A mum of two, a dedicated sports coach at a local college, and a familiar face leading fitness classes across leisure centres, Nicola lives
