Christine Tracey – Finding Strength, Headspace, and Joy on the Trails

Christine Tracey’s running journey is about far more than distances or finish lines. It’s about carving out time for herself, showing what’s possible, and building a future where strength and health mean being present for the people she loves most.

Christine — known on Instagram as @my.ultra.journey — is a mum, trail runner, and self-described Californian Mancunian. She works in Cancer Research, where she’s proud to be surrounded by extraordinary scientists, clinicians, and operations staff, all working toward something bigger than themselves.

How It All Began

Running has always been part of Christine’s life — though not always in a positive way.

In a previous chapter, she was a competitive soccer player in the United States, where running was ever-present but often felt more like punishment than passion. Fast forward a couple of decades (and a few kids later), and Christine found herself returning to running for very different reasons.

This time, it wasn’t about competition. It was about finding fitness again, creating headspace, and reclaiming something just for herself.

The Journey

Christine’s journey back into running has been anything but linear.

She started out running on the treadmill for three minutes at a time, slowly building up to running consistently for an hour. That steady, patient progress eventually led her somewhere she never expected — into the world of ultrarunning.

From there came her first 50K, tackling the relentless climbs of England’s tallest mountain at the Rat Race Sea to Summit, followed by the unforgettable experience of finishing the all-female SheUltra 50K.

And the best part? Christine is clear that this is just the beginning.

Highlights & Challenges

For Christine, the proudest moments aren’t defined by medals or times. They’re defined by seeing her husband and kids at aid stations and finish lines — moments that make every mile worthwhile.

She’s also deeply passionate about supporting and encouraging other women to get into trail running, helping them see that while ultra distances can feel intimidating, they are absolutely achievable.

As she puts it, ultras just mean more time for snacks and chats!

The biggest challenge she faces isn’t the miles themselves, but fitting training into a life already full of responsibility. Balancing family, work, and running means constantly finding ways to keep the promises she makes to herself — something many runners will instantly recognise.

What Running Means to Christine

Running gives Christine time in the present — and more time with her family in the future.

Having experienced life as both a “young mum” and an “older mum,” staying healthy and strong now is about being able to take part in her children’s lives, not just watch from the sidelines.

It also offers something equally vital: headspace. Quiet, uninterrupted time that helps keep overwhelm at bay and spirits high in the midst of a busy life.

Favourite Events & Clubs

Christine is quick to shout out the communities that have supported her along the way.

She’s a proud member of #TeamTwisted at Twisted Running Club, describing them as a welcoming, inclusive bunch. She’s also a big fan of the Phoenix Manchester events — 7-hour timed races where runners can turn up from 8am, run as many laps as they like, and enjoy a supportive, parkrun-friendly atmosphere. Perfect for long runs without going solo.

Another special mention goes to the Pegasus Ultra Running family, known for stunning trail events in Wales, a brilliant community feel, and — perhaps best of all — no cut-offs. Add in cake courtesy of SheRunsCardiff, and it’s a winning combination.

Advice for Beginners

Christine’s advice is refreshingly honest and empowering:

“Don’t be afraid to make mistakes. You will. Own them, learn from them, and move on.”

Running, like life, isn’t about perfection — it’s about showing up, learning as you go, and enjoying the journey.

Christine Tracey’s story is a powerful reminder that progress doesn’t have to be fast or flawless. Sometimes, it starts with three minutes on a treadmill — and leads somewhere far beyond what you ever imagined.

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