What running events are happening in London this weekend?

London hosts a wide variety of running events every weekend, catering to all abilities and interests. These include official races such as 5Ks, 10Ks, and half marathons, as well as informal club runs and social events. You’ll also find free weekly parkruns taking place every Saturday morning across the city. For the most up-to-date listings, check our London race calendar and plan your weekend run in advance.

Are there any free runs in London?

Yes, London offers several free running options throughout the week. The most popular is parkrun — a free, weekly, timed 5K run held in dozens of parks around the city every Saturday at 9:00 am. In addition to parkruns, many local running clubs and social groups host regular free runs, welcoming runners of all paces and backgrounds. These include relaxed community jogs, beginner meetups, and even themed running tours.

What are the best London races for beginners?

For those new to running or just starting to enter events, London has many beginner-friendly races. The Vitality London 10,000 is a great choice, offering a flat, scenic route through the heart of the city and a fun, welcoming atmosphere. Parkruns are another excellent option, allowing beginners to get comfortable with running in a group setting without any pressure. Charity runs such as Race for Life are also ideal for first-timers, focusing on participation and enjoyment over speed or competition.

How do I sign up for a London running event?

Most London races can be entered online through the organiser’s official website. The process is usually quick and straightforward — you’ll select your race distance, fill out your details, and complete payment if required. For larger races, you may also be able to choose your wave start time or request a race pack to be delivered to your home. Some events offer early bird discounts or team entry options, while major events like the London Marathon often offer charity places as an alternative to the public ballot.

When is the London Marathon?

The TCS London Marathon typically takes place in April each year and is one of the world’s most prestigious long-distance running events. Entry is available through a public ballot, which opens months in advance, or by securing a place through a charity. The route starts in Greenwich and passes many iconic London landmarks before finishing on The Mall near Buckingham Palace.

Where can I train for a race in London?

London offers an incredible variety of training environments for runners. Parks such as Hyde Park, Regent’s Park, and Hampstead Heath provide scenic, looped routes ideal for all distances. The Thames Path offers long, uninterrupted stretches along the river — perfect for longer runs or marathon training. If you're looking for hills or a more rural feel, Richmond Park is a popular spot with both challenging gradients and beautiful surroundings. There are also public athletics tracks in locations like Parliament Hill, Mile End, and Battersea Park for interval training and speedwork.

Can tourists join London running events?

Yes, most running events in London are open to international visitors and tourists. Signing up for a local race can be a unique and memorable way to explore the city. Parkruns are particularly tourist-friendly, with a simple sign-up process and no cost to participate — just bring your barcode. Many organised races also welcome overseas entries, and it's a good idea to register in advance to secure your spot, especially for popular events.