As the temperature drops and the weather turns unpredictable, having the right gear becomes essential, especially your running shoes. Wet roads, muddy trails, and freezing conditions can make your usual pair uncomfortable or even unsafe.
Autumn is a prime time for half marathons across the UK. The cooler temperatures and fantastic scenery make it ideal for runners chasing a personal best, a scenic run, or just a fun race day
Meet Justine Sheekey – a mum, a running coach, a competitive club runner, and someone who’s faced down challenges both physical and mental with nothing but a pair of trainers and an unshakable drive to
Where: Llanberis, Eryri (Snowdonia), North WalesInstagram: @crp_running Right in the heart of Eryri, surrounded by mountains, lakes and legendary landscapes, you’ll find Criw Rhedeg Penllyn – a friendly, bilingual running crew that proves running is
If you’re a serious runner or even just a passionate fan of endurance sports, you’ve probably heard of the Abbott World Marathon Majors (AWMM) — a series that represents the pinnacle of long‑distance running. In
So, you’ve signed up for a 10K or are thinking about it — congratulations! Whether you’re new to running or just getting back into a routine, this Beginner’s 10-Week 10K Training Plan will guide you
Running isn’t just about miles and medals — for many, it’s about resilience, healing, and finding purpose. For Carl Jones, 31, originally from Shrewsbury and now living on the North Welsh coast, running has been
Why Autumn is a Great Time to Run Autumn in the UK offers cooler temperatures, vivid scenery, fewer midges (usually), and a wide variety of events, from city half‑marathons to trail runs. Whether you’re chasing
Running in London doesn’t have to mean busy pavements and traffic lights. Underground Run Club, based in Camden, takes a fresh approach, mixing relaxed social runs with adventurous explorations of the city’s trails. When &
If you’re a beginner or intermediate runner looking to improve your fitness, stay motivated, or meet like-minded people, joining a running club is one of the best ways to stay consistent and enjoy the process.
